Links and Numbers

Suicide Hotlines and Links
988 – 24hr a day live support
https://www.samhsa.gov/mental-health/suicidal-behavior/resources
https://www.iasp.info/suicidalthoughts/

Abuse Survivors
https://www.dvawareness.org/seeking-help
https://rainn.org/help-and-healing/hotline/
https://www.ascasupport.org/resources/
https://www.nctsn.org/resources/caring-kids-what-parents-need-know-about-sexual-abuse

CPTSD Counseling
https://adaa.org/understanding-anxiety/posttraumatic-stress-disorder-VA-resources
https://www.nami.org/types-of-conditions/posttraumatic-stress-disorder/

Books
https://www.amazon.com/Combating-Cult-Mind-Control-audiobook/dp/B07GZQMCT8/ref=sr_1_3
https://www.amazon.com/Freedom-Mind-Helping-Controlling-Beliefs/dp/B09TQ74D4C/ref=sr_1_6
https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681/ref=sr_1_3?s=audible